Being socially awkward is tough, but you aren’t alone. In fact, according to Psychology Today, “one in four people experience some degree of social anxiety at some point in their lives.”
While this may seem like a high number, it’s actually encouraging because it means that you may learn how to build your confidence as a socially awkward person and feel comfortable with your confident and beautiful Dallas escort.
Here are a few guidelines for overcoming social anxiety:
Develop An Extroverted Side
If you want to become more socially confident, developing an extroverted side is essential, which can be accomplished by being more assertive. Don’t wait for people to come to you and go after them. Ask for help when needed, or ask someone out on a date if they seem interested in you.
Learn Conversational Skills
Be a good listener and conversationalist. Listen carefully when others speak and let them finish their sentences before jumping in with yours. Ask questions until all aspects of their story are clear.
Avoid making assumptions based on stereotypes and be less judgemental. Be patient with yourself as well as others when learning these conversational skills.
Focus On Your Posture
You may have heard that posture is vital to your confidence, but it’s not just about standing up straight. Good posture means keeping your shoulders back and chest out, not slouching or hunching over. It also means keeping your head up to look at people when they speak.
If you have trouble remembering to keep good posture, try practicing by standing in front of a mirror for five minutes every day for two weeks straight. Try doing something else while standing there so that it doesn’t feel like an awkward pause in whatever else is happening during those five minutes.
Know Your Strengths
If you’re socially awkward, it can be hard to think of yourself as good at anything. You might believe that people only like you because they feel sorry for you or maybe want something from you. But the truth is that everyone has strengths and weaknesses, and yours may only be so apparent once someone points them out.
Being socially awkward doesn’t mean there aren’t things about yourself worth celebrating. So identify those strengths and use them to build confidence in yourself.
Everybody Loves A Good Listener
If you’re feeling socially awkward, the best way to build confidence is by asking questions and listening actively. Listen actively by making eye contact and nodding to your conversation partner’s words without interrupting them.
You can build your confidence by practicing these strategies and paying attention to the benefits of being an introvert, such as enjoying time alone, which is good for your mental health, and having patience with people who are slower to trust or open up than you are.
Start With Small Talk
One of the most important things you can do is start small. You don’t have to come up with a complex conversation about politics or philosophy, just keep them engaged in conversation. It’s better than being silent or awkwardly stumbling through an entire exchange to make small talk
If you want to get out of your shell, it takes just effort to be less socially awkward.